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Showing posts with the label Atkins diet

RFK Mandates Atkins Diet For All School Children

RFK Mandates Atkins Diet For All School Children ​ The 15% Warning: ACS, AHA, and ALA ​The American Cancer Society , the American Heart Association , and the American Lung Association have all issued a clear mandate for long-term health. To prevent chronic disease and maintain metabolic safety, these organizations recommend keeping total protein intake under 15% of daily calories for specific reasons: ​ The American Cancer Society: To avoid the cancer triggers that are activated when protein intake exceeds the 15% threshold. ​ The American Heart Association: To avoid Heart Disease and the arterial inflammation associated with high protein loads. ​ The American Lung Association: To avoid Metabolic Acidosis and the accumulation of toxic byproducts like Ammonia which compromise lung function. ​This consensus represents the gold standard of nutritional safety. Yet, as of January 7, 2026, the United States government has officially discarded this safety limit. ​ The Inverted Fo...

You Are Not Allergic To Gluten

     Without noticing my wife bought a couple of boxes of stuffing for Thanksgiving last year that said that they were gluten-free.  I checked the ingredients, and they're using rice flour and tapioca starch, and other kinds of non-gluten flours, I expect it to be sticky.  Why were there boxes of gluten-free stuffing at the store?  Because around a third of everyone in the United States is avoiding gluten, because somehow they think that they have an allergy to gluten or a sensitivity to gluten.  Quick fact check, neither of those exist, so what is going on?  The following is an excerpt from a book I wrote last year called Macro 4:1:1 For Life available on Amazon and Amazon Kindle, and it's in the Kindle Learning Library.       For more than 25 years the United States has been obsessed with various kinds of low-carb diets.   It all started with the Atkins Diet becoming popular in 1993 and 1994 and continued from there...